Free online calorie counter and diet plan. (4) To add vegetables into the dish, you can use chopped onion and celery (about 2 cups chopped veggies) before adding back the beef (step 5 in the recipe). There are 660 calories in 1 1 box (16.3 oz) of Hissho Sushi Szechuan Beef Rice Bowl. Heat vegetable cooking oil in wok until hot (around 160 degree C) and then place the beef shreds in. Spread the left Sichuan peppercorn and dried red chili pepper on top of the beef slices. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 279 g. 443 Cal. Nutrition: per serving Calories 443kcals Fat 23.8g (7.5g saturated) Protein 23.4g Carbohydrates 36.9g (13.2g sugars) Fibre 1.9g Salt 1.6g Calories: 307, Fat: 13g, Carbs: 212g, Protein: 35g, Fiber: 2g. *Percent Daily Values are based on a 2,000 calorie diet. Trans Fat 0g. Here are the ingredients for this Szechuan Beef recipe: Beef: strip steak or flank steak, sliced thin are the best cuts of meat for this recipe because they are tender and lean and stand up to fast cooking times. {Gluten-free adaptable} While a lot of Chinese recipes call for a wok and gas stove to make stir fry, I tend to disagree. Start; Food Tracker. Serving Size ... Calories 1485 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Sign Up. 48 % 22g Fat. Live Healthy & Happy. The food database includes both generic and branded foods. Szechuan Beef Tai Pei 340 g 360 calories 59.0 grams carbs 5.0 grams fat 18 grams protein 4 grams fiber 25 mg cholesterol 1 grams saturated fat 1370 mg sodium 12 … Calories of Szechuan beef szechuan beef: calories and nutrients. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Log In. They can be confusing to differentiate at first glance, but the main difference is in their composition, texture, and type of spiciness. Get full Szechuan Beef Recipe ingredients, how-to directions, calories and nutrition review. Dry Fried Sichuan Beef (干煸牛肉, gan bian niu rou) is a spicy dish of crispy beef, vegetables, ginger, and spicy bean sauce. 12 grams carbs. Log In. Amount/Serving %DV* Total Fat 34.4g. Tender crispy Szechuan beef cooked in a bold sweet sour spicy sauce with peppers and onions. Enter weight, select a unit of weight, and specify a food to search for. Calories in Doc Chey'S Szechuan Beef Stir Fry (guessing), Calories in Szechuan Beef 1-1/4 C W/ 1/2 C Rice, Calories in Szechuan Beef W/ Sugar Snap Peas. About Food Exercise Apps Community Blog Shop Premium. 306 calories are in 1 serving - it has around the same quantity of calories as 1.65 oz dried hickorynuts, 18.0 piece sugar coated almonds, and 47.0 g of mixed nuts. 12 % 12g Carbs. Get full Szechuan Beef Recipe ingredients, how-to directions, calories and nutrition review. Visit CalorieKing to see calorie … 41 % 42g Protein. Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Find calories, carbs, and nutritional contents for szechuan beef and over 2,000,000 other foods at MyFitnessPal.com. 53%. When traditionally cooked, one serving of Chinese Take-out Hunan Beef offers you 230 calories. I am Thai and food is a big factor in our culture. That’s the main difference, but it’s a little more complicated than that. 1 Serving. Cut beef into shreds and marinate with salt, sugar, white pepper and cooking wine. 10 mg cholesterol. 5 grams protein. Fat 7.7g. With a little-advanced prep, this recipe can be on your dinner table in just over 30 minutes. Calories In Szechuan Beef Pasta. Sign Up. Quickly move and pour the extra oil … main content. Find nutrition facts for over 2,000,000 foods. It can be anywhere from 1/4 cup to 1/3 cup if you use a large frying pan. 67 % 59g Carbs. Lose weight by tracking your caloric intake quickly and easily. Calories In Spicy Szechuan Beef. Learn about the number of calories and nutritional and diet information for Wegmans Szechuan Beef. Our Easy Szechuan Beef will take care of your Chinese food takeout cravings without you even venturing out of your pajamas! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dumplins, Calories, Fat, Protein, Fiber, & Carbs In No Salt Ketchup, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Breakfast, Calories, Fat, Protein, Fiber, & Carbs In Olive Garden Grilled Shrimp Caprese, Calories, Fat, Protein, Fiber, & Carbs In Baby Carrots Raw, Calories In Biggest Loser Szechuan Beef & Broccoli, Calories In Spicy Szechuan Beef with Soba, Calories Burned For Swimming: treading water. ginger szechuan-beef nutrition facts and nutritional information. How many calories are in 1 serving? Wait for around 20 to 30 seconds and transfer them out immediately. Szechuan Beef with Steamed Rice Nutrition Facts. 109 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 14% fat, 69% carbs, 17% protein. Full nutritional breakdown of the calories in Szechuan Noodles with Spicy Beef Sauce based on the calories and nutrition in each ingredient, including Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], Homemade Hoisin Sauce, Great Value Asian style frozen vegetables 3/4 cup (85g), Thai Kitchen Rice Noodles, Sesame Oil and the other ingredients in this recipe. Szechuan Beef with Steamed Rice Nutrition Facts. Hunan beef has a much hotter flavor, and Szechuan beef has a more sweet and spicy flavor. I get asked quite often why I like to cook. Your daily values may be higher or lower depending on your calorie needs. Szechuan Beef with Green Beans and Red Bell Peppers. If spicy food isn’t your thing, you can substitute the hot bean sauce/paste for regular sweet bean sauce/paste and omit the chili flakes. Besides 230 calories, a traditional recipe offers 4 g of fat, 36g Carbs and 12g Protein. Find calories, carbs, and nutritional contents for ginger szechuan-beef and over 2,000,000 other foods at MyFitnessPal.com. 2 grams fiber. Learn how many calories in Restaurant - Szechuan Beef. Access hundreds of thousands of recipes that are healthy and easy to make. 13 % 5g Fat. There are 330 calories in 1 package (340 g) of Tai Pei Szechuan Beef. It's Free. (340 grams) 360 Cal. Sat. 39%. Turn up fire and add the beef slices in and cook until the broth begin to boil again. Oil: I use a neutral oil for pan frying the beef then sesame oil and chili oil for the sauce. Your daily values may be higher or lower depending on your calorie needs. A quick marinade tenderizes the beef, whisk up our spicy sauce, then a quick stir fry and you have a dish that's restaurant quality! About Food Exercise Apps Community Blog Shop Premium. However, the calorie delivered from the serving can differ from one recipe to another depending upon the style of cooking, ingredients added and oils used. Grasp beef slices again to make sure they are evenly coated. Learn how to make the richest sauce and create crispy beef without deep-frying. Find nutrition facts for over 2,000,000 foods. 5 grams fat. Per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Protein: 18.18g, Per 1 package - Calories: 330kcal | Fat: 5.00g | Carbs: 57.00g | Protein: 14.00g, Per 1/3 package - Calories: 430kcal | Fat: 13.00g | Carbs: 64.00g | Protein: 16.00g, Per 1 empanada - Calories: 263kcal | Fat: 17.25g | Carbs: 20.22g | Protein: 6.65g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Protein: 4.27g, Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g, Per 1 cup - Calories: 552kcal | Fat: 30.97g | Carbs: 29.40g | Protein: 37.72g, Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g, Per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Protein: 26.87g, If you can't find the item you're looking for, please help out by, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Szechuan-Style Cooked Green String Beans (Fat Added in Cooking), Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado), Five Spice Chicken & Asian Style Rice Noodle Salad. You'd need to walk 184 minutes to burn 660 calories. Calories per serving of Szechuan Beef recipe - dry fried - Gan Bian Niu Rou Si 265 calories of Flank Steak, (0.38 lb) 119 calories of Olive Oil, (1 tbsp) 13 calories of Hoisin Sauce, (0.38 tbsp) Cholesterol 99.6mg. Get all Restaurant - Szechuan Beef nutritional information - Restaurant - Szechuan Beef calories, protein, fat, carbs and more. Calories in Hunan Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Hunan Beef. Get full nutrition info for every recipe and track with one click! Serving Size : 12 oz. Tai Pei Tai Pei - Szechuan Beef. ** Nutrient information is not available for all ingredients. Calories: 516, Fat: 21g, Carbs: 58g, Protein: 20g, Fiber: 3g. Calories In Szechuan Beef and Snow Peas. Free online calorie counter and diet plan. Rate this Szechuan Beef recipe with 1 lb round steak, 2 tbsp soy sauce, 1/4 cup chili sauce (i use heinz), 1 tbsp dry sherry, 1 tsp cornstarch, 1/2 tsp ground ginger, 1/4 tsp red pepper flakes, 3 tbsp vegetable oil, 3 garlic cloves, smashed, 1 bunch green onion, cut into 1 inch pieces Szechuan Beef Per 1 package - Calories: 330kcal | Fat: 5.00g | Carbs: 57.00g | Protein: 14.00g Nutrition Facts - Similar Szechuan Style Spicy Beef & Broccoli (Trader Joe's) Fresh Choice. We greet each other with hello followed by 'have you eaten? szechuan beef nutrition facts and nutritional information. The first reason I give is normally because I like to eat. In this case, the beef will still have a crispy crust, but it does not stay crispy as long as the deep fried beef. Szechuan Beef. Comprehensive nutrition resource for Wegmans Szechuan Beef. Mix well and set aside fro 10 minutes. There are 330 calories in 1 package (340 g) of Tai Pei Szechuan Beef. 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